Learn how to halve your food bill and double your nutrient intake as you discover smart shortcuts to waste-free cooking and kitchen efficiency. There are delicious ideas and recipes inside that will change the way you cook.

What this E-book will give you..

• Over 80 pages of beautiful photographs, inspiration & recipes
• A step-by-step guide to uncovering hidden nutrients
• An introduction to traditional foods & how to prepare them
• Clever tips for kitchen efficiency & waste-free cooking
• A guide to smart shopping and eating well – for less
• Which greens contain up to 50 x the phytonutrients than the ones at organic farmers markets
• A clever trick to help utilise all the leftover fat from your broth-making sessions
• Root-to-tip eating: how to make use of carrot tops, radish greens & corn cobs
  
  ..And much more!