Bulletproof kids:
Winter immunity workshop
3 week online webinar series
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Are you fed up with Winter illness already?
Teaming up with Kate Holm
Kate is a sought-after Naturopath, Nutritionist, speaker and educator, specialising in fertility and family wellness.
She's the founder of Holism Health Co. through which she's committed to supporting the health and well-being of children and their families in every way possible.
Join us as we explore:
- Why gut-health is THE most important piece of the puzzle when it comes to building robust immunity along with refreshingly simple, low-hanging-fruit ideas to nourish the gut and build immunity.
- The best, most effective supplements that are really worth investing in (including brands and where to source them), along with the ones that are overrated or simply not worth the money. Plus extremely effective, dirt cheap culinary alternatives (or add-on's) that you might already have in your fridge, cupboard or garden.
- How to nourish rather than merely feed your family, by understanding which important immune-boosting, anti-microbial nutrients are missing from our modern diet and easy ways to include them. Plus, which foods to avoid during times of illness.
- Our foolproof go-to home remedies for boosting immunity during the colder months and knocking colds, flus and ear infections on their head.
- MOULD: why it's one of the biggest threats to health and immunity at this time of year (and often the number one cause of niggling coughs) - plus the most effective strategies to keep your home protected.
- A list of the best local practitioners (Central Coast) specialising in various modalities to help your family get back on their feet after illness - and support you in preventing it in the first place!
And SO MUCH MORE!
This is a one-off workshop and places are limited, so book early to avoid disappointment!
INCLUDES:
3 LIVE 1-1.5hr webinars | 2pm Saturdays (July 31st, August 7th & 14th)
Replays are available if you can't make a live session.
Accompanying cheat sheets & recipes
All downloadable to keep on hand for when illness strikes
Q&A with Kate and Georgia
Please note: Tickets are non-refundable.
"I love the wealth of knowledge you’ve shared. It’s not just what you’ve read or learned in a course, but all of that and your own – sometimes painfully learned – personal experiences too."
Kylie
"I think the main difference is that I feel relaxed around food. You’ve brought home the most important truths and I feel like they’re so ingrained now that I’m not second guessing myself. The way I eat has become a lot more intuitive and confident."
Sarah
"Fantastic, just love it. Thank you so much Georgia for sharing what you’ve learnt. This is filling in all those missing pieces!"
Sandra
"Georgia’s style of teaching is interactive, informative, fun and never boring!"
Alicia
"You pay respect to traditional food wisdom and have helped me regain my faith in real food."
About Georgia
I'm a clinically trained Nutritionist, wholefoods chef and columnist with a knack for distilling the complex and often confusing field of nutrition into refreshingly simple, common sense ideas.
I've also been a sleep guidance facilitator, assisting many hundreds of families in the areas of sleep, diet and behaviour.
Most importantly, I'm a busy Mum of two, so I understand the juggle and struggle that is (successfully) feeding young children nutrient dense foods! Rest assured, I'm always brimming with practical ideas and easy hacks to help you spend a little less time in the kitchen and more time.. well, ticking off all your other chores!
