Hi, I'm Georgia
I've been passionate about natural healing, traditional wisdom and lifestyle medicine for most of my adult life, utilising time-honoured practices like castor oil packs, enemas, therapeutic body wraps and detox baths for 28 years.
Stirring Change
My views on how the body works have changed dramatically in recent years.
My formal education in nutrition was exceptionally misleading and it's only very recently that I've been able to dissolve what I hope are the last remnants of the cult-like conditioning to establish a deeper understanding of forgotten universal truths.
I now mostly share the pearls of my unlearning...
The important distinctions which foster more clarity, agency and calm.
The name 'Stirring Change' has never been more apt for the mission.
Stir: To dissolve. To provoke. To awaken.
If you're ready to walk the path of remembrance, I'm here shining my light until yours is kindled.
It started with food...
I have been down many rabbit holes to learn about food – how to cook, what to cook and where to source.
The journey led me to the leading wholefood chef school in New York City, formal training in Nutritional medicine and then to the source - interviewing growers, producers and butchers to get a peek behind the curtain.
This culminated in the creation of my What To Eat program 14 years ago, which was fairly revolutionary at the time.
When it comes to food, my passion lies in sharing the simplicity of nourishing traditional diets - the way humans ate before our modern diet veered off course and nutritionism drowned out common sense.
I adore sharing what I've learnt about the lost art of traditional cooking... the inherent wisdom of our great-grandmothers, which wasn't passed down to many of us.
More on my story
My regular co-host: Danielle
I am a self-taught home cook. I love nothing more than reading a cookbook cover to cover, browsing a food market and eating a bowl of steaming noodles on a little plastic chair at the side of the road in Vietnam, Hong Kong or Shanghai.
Once upon a time, long, long ago, however, I was the fussiest eater there ever was. My repertoire was: plain rice or pasta and cucumber salad. That was literally it. Oh, I would also eat dumplings, but only the cooked wrapper. Homecooked dumplings!
Meanwhile, my Chinese Grandmother lived next door and would cook up amazing spreads, always upwards of 4 different dishes on the table at a time.
