What To Eat
10 week online program
Est. 2012 | 2024 evolution
Your grandmother...
had no confusion around what to eat. She didn't need 'help' from paid professionals and authorities to know the best way to nourish her family.
Until recently, this knowledge was handed down from mother to daughter, without any interference.
This built a strong food culture – something many of us have never tasted.
What to Eat
...is so simple in its approach, that it’s revolutionary.
It's a remembrance of the way humans have ALWAYS interacted with food - what your great-grandmother would have taught you, before the lineage of food culture was interrupted.
After all, she inherently knew that nourishment involves FAR more than the consumption of biochemical constituents.
The dilemma: we want to nourish our families the right way, but every way you turn, there is a different 'right way'!
This is why we revamped What To Eat - to reconnect you with your own inner knowing so that you can feel clear and confident.
What To Eat
The only program that teaches you not only WHAT, WHY and HOW to source, prepare, cook and eat for deep nourishment and vibrant health, but also gives you the confidence and clarity to navigate the relentless conflicting messages about food.
This program will be deeply transformative for you if:
- You believe that the food we eat – where and how it’s sourced, prepared and consumed – is foundational to health and wellbeing.
- You feel frustrated or overwhelmed by the powerfully convincing arguments pulling you in different directions when it comes to food – veganism, fasting, keto, glucose obsessions, dairy ...less meat, more meat!
- Your intuition tells you that what we eat doesn't need to be a science and you're ready to stop overthinking the role that food plays in our lives.
- You or your children have niggling symptoms that you’re told are “normal”, but you're not willing to accept that.
Whether you're:
- Just starting to learn about the importance of food and questioning what you’ve always eaten.
- Already well along on your wholefood journey but would like guidance on how to stretch into some exciting new territory.
- Yearning to expand your food & nutrition knowledge and not quite ready to commit to formal study (or even whether you're interested in what the mainstream institutions have to offer)!
More than ever...
Our children need a strong grounding in food tradition.
You will learn how to navigate the conflicting messages around what to eat, so you can empower your children to do the same. And we’re certain, that with the commoditisation of health, the field will only become more cluttered and confusing.
When all your children want is to eat what the mainstream eats, you will have a clear compass to guide them. And in time you’ll notice your children themselves questioning the status-quo.
Have you missed the boat?
Please email us HERE for more details.
"Oh boy oh boy oh boy are you gonna have FUN. You've picked the perfect course. Georgia throws you in the deep end...with floaties...then jumps in after you and paddles alongside with her gorgeous big smile.
First she will get you treading water. Then you'll be swimming in no time. On the days you get weary, just float on your back for a while. It's all a journey..." Elizabeth K
In 'What To Eat' you'll learn:
-
Why sourcing really matters - lifting the veil on industry practices (yes, even organic)!
-
The exact questions to ask your farmer or butcher to help ascertain farming methods and food quality
- Clever ways to determine food quality, even if you can’t access the farmer
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What you need to understand about dairy, including what the labels don't tell you, which types are best, how to overcome intolerances and why the advice differs for each product (milk, cheese, yoghurt etc)
-
How to rekindle the nose-to-tail approach to eating meat and seafood. We throw away all the most nourishing bits: the organs, fat and bones
-
Traditional techniques to make ALL foods more digestible so our bodies can be deeply nourished
- About the deceptive labelling practices of the food industry & how to keep up
- That nourishing your family doesn't need to be so expensive or time-consuming
- The critical importance of freshness - and how to source food locally, shop in bulk and use up everything with confidence
Let us save you taking the long way around!
Our Guest Experts
In the program, you're guided by a range of passionate visionaries - from farmers, butchers, chefs and gardeners to naturopaths and nutritionists.
- Joel Salatin, Farmer & Author
- Matthew Evans, Author & TV presenter
- Indira Naidoo, Author & TV presenter
- Costa Georgiadis, TV presenter
- Will Studd, Author & TV presenter
- Jude Blereau, cookbook Author
- Stuart B Hill, Emeritus professor (WSU)
- Diana Rodgers, Author & Filmmaker
- Fiona Weir Walmsley, Author & Farmer
- Lara Briden, Author & Naturopathic Doctor
- Jennifer Mclagan, Author & chef
- Terry McCosker, OAM
- Nick Ritar, Author
- Simon Lawson, Organic Chef
- Glenn Morris, Renegade Farmer
- Jo Whitton, Cookbook Author
- Alexx Stuart, Author
- Mim Beim, Author & Naturopath
And many more..
Hear from our participants
What To Eat launched 2012 (12 years ago!) and was a ground-breaking program for its time.
As I have continued to question the status quo, the program has evolved along with my views. The core content has stood the test of time (as the fads have come and gone) and we're VERY excited to present this updated 2024 edition!
More love from previous participants
What you'll get in BASIC
- 8 thought-provoking modules of video content, where we:
- overturn commonly held beliefs around food
- ditch dogma and bring NUANCE back into the polarised discussions around foods like dairy, meat and grains, etc
- introduce the What To Eat approach for optimal nourishment (i.e. the 'What To Eat plate') and much, much more!
- Beautifully curated short films of passionate visionaries who play a role in bringing food to our tables (soil experts, farmers, butchers and chefs)
- Handy cheat sheets and summaries of key take-aways to help you easily apply these principles to your own life (i.e. simple ACTION steps for those who like a clear pathway of what to do next)
- 4 LIVE calls with Danielle and Georgia to get all your burning questions answered
- Members-only Facebook group with a supportive and like-minded community of women - helping you integrate one small change at a time.
Extras included in PLATINUM
Everything in the BASIC option PLUS:
- LIFETIME access to all content in the learning portal
- The What To Eat recipe collection: 18 high quality cooking videos with Georgia, fermentation teachers and a pioneering organic chef
- The What To Eat Recipe e-book, a stunning 170-page e-cookbook with recipes that will have you cooking seasonally and nose-to-tail, using traditional methods with confidence. You'll learn how to:
- Work with the unique properties of raw dairy
- Enjoy organ meats, bone marrow and other highly nutritious odd bits
- Make your own fermented foods and drinks
- Safely prepare delicious raw meat and seafood dishes
- Use whole fish and poultry (buying them this way is a real money saver)!
...and SO much more!
Basic
5 monthly payments of $125
Platinum
3 monthly payments of $250
About Georgia
I'm a culinary-trained nutritionist and my primary passion for many years has been reinventing traditional foods for the modern kitchen.
My views on what nourishment truly entails has changed dramatically over the years. My formal nutrition training was exceptionally misleading and it's only in recent years that I have been able to dissolve what I hope are the last remnants of this cult-like conditioning and establish a deep understanding of forgotten universal truths. I am excited to share what I have learned with you.
Meet your co-host, Danielle
I love to cook and I love to eat. I feel incredibly fortunate to have had a Chinese grandmother who also loved cook, and she was my first teacher. While I experienced eating traditional food first hand, I grew up in New York - far removed from the traditional culture she grew up in. As a result, I had to rediscover this way of life as an adult.
The information in What To Eat has changed my life and I'm so thrilled to support you, as you integrate these nourishing changes.
I’m busy, will I have time for this?
Will the program be offered again?
What if I don’t use Facebook?
I'm going through a period of financial hardship
Can I do this as a vegetarian
Is the content live or pre-recorded?
Learning to source, prepare and cook deeply nourishing food (a forgotten art) is an ESSENTIAL requirement for health.
We start September 26th.
Enrol now.
As a BIG thank you for everyone who has patiently waited for this new version of the program, we've kept the 2024 price well below its value. We know you'll love what we have in store for you!
We couldn't be more excited to welcome you into this buzzing community of like-minded women as we embark on this 10 week journey together.
Note: we won't be running this program again until 2027.
So please... JOIN US!
If you have any questions, please don't hesitate to email us!
