CASTOR OIL CULTURE

An online masterclass about the forgotten miracle

Learn the art of castor oil therapy

Heard about the countless benefits of 'castor oil packs' but not sure where to start?

Dipped your toe in but would like to broaden your knowledge and application of this practice?

This fascinating masterclass will teach you everything you need to know about this humble (yet extraordinary!) home therapy.

I will be:

Highlighting why this easy, inexpensive home therapy is one of the most valuable tools in your repertoire for keeping your whole family healthy
Sharing the ways I have used packs at home for 25 years (and in clinical practice for 14 years), with great success - particularly in the areas of female reproductive and hormonal health, mental and nervous system health, pain, immunity, disturbed sleep and skin disorders
Demonstrating the different ways to make castor oil packs at home (from the more economical DIY versions to the convenient pre-made packs) and where to place them on the body for specific purposes
Giving you all my lived experience in what NOT to do, including contraindications and how to determine correct treatment pace, plus all my favourite shortcuts to make this practice doable in every day life - without the mess that can often make it fall by the wayside!

This course will:

Inform you about the fascinating history of castor oil and the huge range of therapeutic, cosmetic and household applications
Give you the confidence to know what to look for when sourcing products by providing a list of questions to ask your supplier. (I recommend buying small bottles direct from reputable suppliers rather than off the shelf.)
Discuss the 4 most popular types of castor oil, which ones are the most therapeutic and when to use each one.
Explore a range of fabrics, oils, packs and handy accessories which make using castor oil at home as easy and effortless as it can possibly be.

About me

I'm a culinary-trained nutritionist and wellness columnist and I have been focused on empowering home strategies for most of my career, based on the premise that our daily habits are where the rubber hits the road in the cultivation of vibrant health.

If I reduce my various lifelong obsessions (food, nutrition, biohacking, holistic beauty, nervous system health) down to a single overarching theme, it appears I've been on a quest to discover the easiest, most effective and accessible ways to look and feel good.

My unique expertise now revolves around the inextricable link between vibrant HEALTH and radiant BEAUTY.

Vibrancy and radiance refer to surplus ENERGY. My passion is empowering you to cultivate your own, as you rekindle a lust for life which you may have lost touch with.

What's included:

- 6 videos covering the theory, practical and FAQ's regarding this therapy. Around 2 hours of content.

- Beautiful e-book guide with resources, shopping lists and helpful links.

- Access to a closed Facebook group to have your questions answered and share the journey with other Castor Oil Culture members.