Something occurred to me as I sat down to write what is to be my final column for 2021.
By sheer coincidence, after an impromptu holiday decision, I’m writing this from the exact location I happened to pen the very first instalment for the year.
I’m coming to you live from Moree hot springs, folks. And it’s feeling spectacularly indulgent after the year we’ve just endured.
Funnily enough, my intention was to loosely circle back to that first topic as well. It had been a piece on the importance of feeling good, as a worthwhile health practice in its own right.
I’d wanted to remind myself (and naturally, you’re coming along for the ride) not to overlook the seemingly inconsequential stuff that has the potential to impact our wellbeing.
Afterall, we know the big ones. Sleep, diet, exercise and so forth.
If we nail those – we’re most of the way there, from a health perspective.
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