As we continue our Spring Cleansing and Self Care theme, we’re diving into the topic of detoxification and so I thought I’d draw on the expertise of my good friend Kristy Plunkett.
Kristy is from The Wholistic Life – a highly regarded local Naturopath with over 15 years clinical experience and senior lecturer at Torrens University.
Kristy’s passion is helping others restore the natural balance of health, through safe, natural, ethical and sustainable approaches.
Every year, we create thousands more poisons, toxins and chemicals that are dangerous to the body.
Their purpose is to speed up the tasks of cleaning, cooking, travelling, producing food and communicating, but we are now eating, drinking, breathing and otherwise ingesting them at alarming levels.
In addition, every chemical process in the body – and we have tens of millions of them happening every minute – produces toxins that need to be effectively eliminated...